Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Wednesday 21 November 2018

Recipes - Hairy Bikers.


- Sausage, chicken and squash traybake recipe - BBC Food
...a flat, usually chewy cake which is baked in a tray, cut into small squares, and served as a biscuit.

- Lamb shanks and flageolet beans - Recipes - Hairy Bikers
*If you forget to soak your beans, try boiling them unsoaked for 5 minutes, then leave them to stand for an hour. That should give the same effect.

- Fennel orange salad with harissa dressing | Lucie Loves Food
Fennel orange salad with harissa dressing (adapted from Dave Myers and Si King’s The Hairy Dieters: How to Love Food and Lose Weight)

2 medium size fennel bulbs, trimmed, woody central core part removed and thinly sliced
2-3 oranges peeled (white parts out) and cut into 5cm chunks.
1/2 radicchio washed and thinly sliced (escarole or endive also will also works well)
About 20 roasted salted almost slightly crushed with a mortar
Handfull of raisins or sultanas (or a mix of both).

For the harissa dressing
1 tablespoon harissa
1 tablespoon honey
1 1/2 white wine vinegar
1 pinch ground coriander
3 tablespoons olive oil
Freshly ground black pepper

- Orange, fennel & rocket salad recipe | BBC Good Food
1 fennel bulb
2 large oranges
1 small red onion, thinly sliced
2 big handfuls rocket
1 tbsp olive oil
1 tbsp wholegrain mustard

- Red Lentil and Harissa Soup - Recipes - Hairy Bikers

Monday 15 May 2017

Honey Mustard Chicken And Potato Bake.

Honey Mustard Chicken And Potato Bake | Donna Hay:
Serves 4.
Ingredients
1 tablespoon extra virgin olive oil
4 chicken marylands (1kg)
sea salt and cracked black pepper
250g streaky bacon, thinly sliced
600g chat (baby) potatoes, halved
1 cup (250ml) single (pouring) cream
⅓ cup (95g) honey mustard
1 cup (250ml) water
6 sprigs thyme
Method
Preheat oven to 200°C (400°F).
Heat the oil in a large flameproof, ovenproof frying pan over high heat.
Sprinkle the chicken with salt and pepper and cook for 4 minutes each side or until golden.
Remove from the pan and set aside.
Add the bacon and potato to the pan and cook for 6 minutes or until golden.
Add the cream, mustard and water and return the chicken to the pan.
Bring to a simmer and cover with a lid.
Cook in the oven for 10 minutes.
Remove the lid, add the thyme and cook for a further 10 minutes or until chicken is golden and potato is cooked through.
Serve.

I will be making it again!
Buy Lidl's or Sainsbury's Heinz Yellow Honey Mustard

OR DIY:
Ingredients
1 tbsp French mustard
1 tbsp honey
1 clove garlic, peeled and crushed
1 tsp balsamic vinegar
2 tbsp cider vinegar
6 tbsp sunflower oil
salt and pepper, to taste
Method
Put the mustard, honey, garlic, balsamic and cider vinegar in a food processor and whiz together.
With the motor still running, pour the oil in through a funnel.
Season with salt and pepper and serve.





OR similar recipe:
Honey Mustard Chicken & Potatoes (One Pan) - Cafe Delites:
Preheat oven to 200°C | 400°F.
Generously season chicken thighs with salt, pepper and garlic powder.
Heat olive oil in a large, oven-proof non stick pan (or a well-seasoned cast iron skillet) over medium-high heat.
Sear chicken thighs for 3 minutes each side, until the skin becomes golden and crisp.
Leave 2 tablespoons of chicken juices in the pan for added flavour, and drain any excess.
Fry the garlic in the same pan around the chicken for 1 minute until fragrant.
Add the honey, both mustards, and water to the pan, mixing well, and combine all around the chicken.
Add in the potatoes; mix them through the sauce.
Season with salt and pepper, to your tastes.
Allow the honey mustard sauce to simmer for two minutes, then transfer to the hot oven and bake for 40-45 minutes, or until the chicken is completely cooked through to the bone and no linger pink in the middle.

Optional: Remove from the oven after 30 minutes; add in the green beans (mixing them through the sauce), and return to the oven to bake for a further 15 minutes, or until the chicken is completely cooked through and no longer pink in the middle, and the potatoes are fork tender.
OR:
- Honey Mustard Chicken Recipe | Gousto:
Have fun with pictures!

Monday 1 May 2017

Rhubarb pickle.

- Life Love Food – A Recipe Journal by Venetian Food Writer Valeria Necchio:
- Rhubarb pickle recipe - Telegraph:
This pickle works wonders with oily fish like mackerel or sardines, either smoked or grilled, as its acidity will cut through the fat and create a nice contrast of textures.
INGREDIENTS
500g rhubarb stalks (4 large stalks)
2 tsp peppercorns
½ tsp cloves
1 tbsp sliced fresh ginger
3 bay leaves
2 dry red chillies
250ml (1 cup) apple cider vinegar
250ml (1 cup) water
200g (1 cup) caster sugar
½ tsp fine grain salt
METHOD
Line two sterilised pint jars with lids.
Rinse the rhubarb stalks, scrubbing any residual soil, and trim the leaves and brown ends.
Cut into 2-cm long pieces and pack them into the two jars. Divide the rest of the spices between the two jars, then set aside.
In a small saucepan, combine the cider vinegar, water, sugar and salt and bring to a boil.
Whisk often to help dissolving the sugar and salt.
As soon as the pickling liquid is boiling and the sugar and salt are dissolved, pour it into the jars until the liquid covers the rhubarb pieces.
Close immediately with the sterilised lids.
Allow to cool before storing in the refrigerator.
Let the rhubarb pickles cure for at least 48 hours before eating, then enjoy within two weeks from opening.

- In a Pickle: Pickled Rhubarb Stalks | Serious Eats:
Any variety of rhubarb works for this recipe.
Don't avoid the pale green stalks, they may not look as pretty in the jar, but they make up for it in good texture and flavor.
If you like a less sweet pickle, feel free to reduce the amount of sugar in this recipe by up to half.
I like the balance that it achieves as written, but the beauty of making your own pickles is that you can adjust the flavors to suit.
INGREDIENTS
1 pound rhubarb stalks (4 to 6 large stalks)
1 cup apple cider vinegar
1 cup water
1 cup granulated sugar
1/2 teaspoon fine grain salt
2 teaspoons mustard seeds
1/2 teaspoon black peppercorns
1/2 teaspoon whole cloves
2 star anise
DIRECTIONS
1.Prepare two wide mouth pint jars and lids.
2.Wash rhubarb stalks well and trim to fit into the jars.
If the stalks are broad, slice them into lengthwise sections.
In a small saucepan, combine the apple cider vinegar, water, sugar and salt and bring to a boil.
3.Divide the mustard seeds, peppercorns, cloves and star anise between the two prepared jars.
Pack the rhubarb pieces into the jars above the spices.
4.Once the pickling liquid has boiled and the sugar and salt are dissolved, pour it into the jars over the rhubarb, leaving 1/2 inch headspace.
Tap the jars gently to dislodge any air bubbles.
If the headspace level has dropped significantly, add more pickling liquid.
5.Wipe jar rims, apply lids and rings and process jars in a boiling water bath canner for 10 minutes.
When time is up, remove jars from canner and set them to cool on a folded kitchen towel.
When jars are cool enough to handle, remove rings and test seals.
If jars are at all sticky, wash them to remove that residue.
Sealed jars can be stored in the pantry for up to 1 year.
Unsealed jars can be stored in the refrigerator and eaten within 2 weeks.
6.Let this pickle cure for at least 48 hours before eating.

- pickled rhubarb | Punk Domestics:
Sweet Rhubarb Pickles
I used four large stalks of rhubarb
Start by peeling the rhubarb
then cut each stalk into thirds.
Combine
1/4 tsp of vanilla,
3/4 c brown sugar,
1/2 c white sugar,
1 tsp salt, and
2 c vinegar in a small saucepan.
I used equal parts balsamic and raspberry red wine vinegar, and tossed in a handful of frozen raspberries to amp up the berry flavor.

Heat on medium–high, stirring occasionally, until sugar is dissolved, then boil for about a minute.
Scoop out the raspberries (don’t toss them, they’re amazing over vanilla ice cream), then pour the hot vinegar mixture over your rhubarb and screw the lid on the jar.
Refrigerate for at least two hours, or up to one week, and enjoy!

- Pickled Rhubarb and a Couscous Salad:
Couscous Salad with Grapes, Feta, and Pickled Rhubarb
2 cups dried couscous (I used Bob’s Red Mill whole wheat couscous)
3 tablespoons good, fruity olive oil
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon freshly-ground black pepper
1/2 cup diced pickled rhubarb*
2 cups halved red grapes
1/3 cup chopped parsley
6 ounces brined feta, crumbled
1 teaspoon red pepper flakes (optional)

Prepare couscous according to the instructions on the package.
Pour the cooked couscous into a large bowl.
Dribble with olive oil and lemon juice, then sprinkle with salt and pepper.
Toss lightly with a fork, making sure to not mash the couscous.
Add pickled rhubarb, grapes, parsley, feta, and red pepper flakes (if using).
Toss lightly again, and adjust seasoning to taste. Serve immediately.
'via Blog this'

Thursday 2 February 2017

Fennel and potato salad, roasted leeks and crispy chickpeas.

Ingredients
440 g tin chickpeas, rinsed, drained and dried
juice and finely grated rind of 1 lemon
1 tsp sumac
2 tbsp extra–virgin olive oil
salt and black pepper
2 slim leeks (see Note), white and pale green part only
3 cloves garlic, unpeeled, halved
280 g (4 small) kipfler potatoes, scrubbed, halved lengthways
1 baby fennel, fronds reserved
4 cups picked watercress
Instructions
Preheat the oven to 200ºC. Combine half the chickpeas, lemon rind, ½ teaspoon of sumac and 2 teaspoons of olive oil. Season to taste and toss until evenly coated. Spread on an oven tray lined with baking paper. Wrap the garlic cloves in foil and place on the oven tray, along with the leeks. Transfer the ingredients to the oven and roast for 20–25 minutes until the chickpeas are golden and crisp and the leek and garlic are soft and tender. Remove from the oven, unwrap the garlic and set aside to cool for a few minutes.

Meanwhile, bring a saucepan of salted water to the boil. Add the potato and boil gently for 14–16 minutes until tender. Drain well and allow to cool for a few minutes.

For the dressing, mash the roast garlic with a fork into a paste. Add 1½ tablespoons of olive oil, 1 tablespoon of lemon juice and ½ teaspoon of sumac. Season to taste, mix until well combined and emulsified.

When the leeks are cool enough to handle pull away the tough outer layers and slice into 2 cm-thick rounds. Finely slice the fennel and place in a bowl with the watercress. Add enough dressing to lightly coat. Divide watercress between plates then arrange the potato, raw chickpeas and cooked chickpeas on top. Drizzle with the remaining dressing, serve immediately.

Note:
- Slim leeks are regular length but only about 5 cm in diameter.
If unavailable you can use normal leeks but they will take an extra 5–10 minutes in the oven.